Sometimes you don’t need an answer

You need to be heard

Deux Bananes® is a professional, confidential, active listening service. By phone, for adults who want to be fully heard.

A service governed by a signed confidentiality agreement. This is not therapy or coaching. It is something quieter and equally necessary. What you bring to a session is yours. What I bring is complete attention.

What This Is

Your body gets professional care. Does the rest of you?

Active listening is a wellness practice like any other. You are looking for skills, structure, and someone trained to provide it.

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When something is physically off

You find a physical therapist

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When your nutrition needs attention

You find a nutritional professional

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When you need to be heard

You find Deux Bananes

Being genuinely heard without interruption or agenda reduces stress by calming the nervous system to support emotional regulation, lowers cortisol, and improves overall wellness. It is not a luxury. It is wellness maintenance.

WHAT A SESSION IS

Human connection

across all areas of life

Direct connection with a trained professional.
Schedule in advance (35 or 60 Minutes).
Contract signed before your first session.
Your words are not documented or recorded. Encrypted, Zero-Access Privacy Standard.
Professional Peer Recovery Support. Not therapy, not a crisis line.

What Being Heard Does

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People who feel consistently heard stay more engaged with their lives, their communities, and the people they love. 

Feeling grounded is not separate from health. It is part of the stamina life requires.

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Who This Is For?

Deux Bananes is for adults who know that being heard matters.

Want to vent without hearing "it'll be okay" or "just accept it?" Need to say something out loud without it landing on someone you love? Or simply feel genuinely heard?

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If you have thought, “I don’t want to keep bringing this to the same people,” you already understand exactly what Deux Bananes is for.

For adults navigating the later chapters of life: Life and roles change. Loss happens. Navigate the transitions without the fear of being a burden.

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Deux Bananes offers phone-based space:

no technology barrier, no commute, no obligation. Just a call and someone ready to listen.

The Human Story

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Steffi Birchard knows what it means to carry something heavy. Mental health and surviving cancer are one part of a life fully lived. She also knows what it means to be truly seen.

About Steffi

Deux Bananes is built on training, structure, and 20+ years of professional care.

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Steffi Birchard

FOUNDER | CEO

The Most Human Thing You Can Do For Yourself

35 min / $52


A focused time for whatever you are carrying.

60 min / $99


A conversation without a clock in the room.

All sessions are conducted by phone and adhere to best practices under the confidentiality agreement. Call Steffi at 520.954.1645 for questions or to get a feel for the voice.

Book Your Call

Your Journey to Feeling Heard

You have done the hardest part, you are here.

01 Choose Your Session

A focused 35 minutes or a deeper 60. Both are fully heard.

Listen To Note

02 Schedule Your Session

You book your time through the secure portal, sign the electronic agreement, and complete your payment.

Listen To Note

03 Call

On the day of your session, you call the number in your confirmation email. There are no hold times or automated menus, and you will be connected directly to Steffi. Settle in and share what is on your mind.

Listen To Note

04 Be Heard

We talk. I listen. Your thoughts are met with curiosity. Questions invite your own clarity to surface. Not to steer your thinking, but to help you hear yourself arrive there.

Listen To Note

Confidentiality & Ethics

Your session is protected by practice, not by a promise.

Before your first session, you sign a confidentiality agreement. That comes first. Always.

You bring yourself. I bring structure, training, and complete discretion.

FAQs

No. This is neither therapy, consulting, nor medical care. It is ethical peer support through professionally trained active listening, with clear boundaries and no treatment, diagnosis, or directives. If therapy is what you need, Steffi will recommend it.

Deux Bananes is a professional active-listening service offered over the phone. Steffi, a certified and professional peer support specialist, provides structured, confidential, and judgement-free conversations for adults who want clarity and grounding without fixing or analysis.

Deux Bananes prioritizes your security by using a "Zero-Access" model. This means Deux Bananes intentionally uses systems that prevent Deux Bananes from seeing or storing your most sensitive details. Deux Bananes partners with industry leaders (Square, Google, and GoDaddy) to ensure your information is protected by world-class encryption.


Payments: Deux Bananes never sees or stores your full banking info. It is handled exclusively by Square’s secure and encrypted gateway.


Sessions: To ensure absolute privacy, Steffi never records calls or keeps session notes. There is no paper trail once the call ends.


Communication: Email data is never downloaded, shared, or stored outside of Deux Bananes’s encrypted Gmail (via GoDaddy) interface.


Your data is solely for direct communication and essential transaction processing and is not otherwise shared or utilized.

Professionals and any adult (18 years and older) who values privacy, structure, and meaningful human connection as part of their overall wellness.

No. Listening doesn’t replace community. Instead, it strengthens your capacity to stay connected to it.

Deux Bananes is not a crisis service. If you are in immediate distress, please contact 988 (Suicide & Crisis Lifeline). Steffi is trained in suicide first aid and will always direct you to the appropriate resources, if needed.

You speak without interruption or judgment in a naturally unfolding environment. Steffi listens for patterns beneath the noise, reflects what she’s hearing, identifies roadblocks, and asks questions that slow thinking so insight can surface while not steering your thoughts. You will have a naturally unfolding dialogue that centers around you, your needs, and topics. Steffi meets you in the moment, exactly as you are.

Only Steffi. Your words and the content of your sessions are never recorded or retained. Contact and payment information is handled exclusively through encrypted third-party platforms: Gmail and Square, and is never accessed, shared, or used beyond scheduling, payment processing, and email communication.

That’s exactly what it allows you to do. There is no subscription, no commitment, no obligation beyond the session you book or gift to someone.

Yes. All sessions are conducted by phone. You can arrange a call from overseas, too. Contact support@deuxbananes.com to make that happen. Steffi also offers sessions in the German language.

Curious About Something?

A private channel for your inquiries and feedback - A direct line to Steffi.

Take the First Step

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Deux Bananes’s Foundation
is built on caring

Deux Bananes is a professional, Arizona Certified Peer and Recovery Support Specialist (PRSS) listening service provided over the phone, and governed by a confidentiality agreement.


Deux Bananes does not independently store, sell, or share any personal information. 


It’s all Deux Bananes.

Schedule a Call